Author: Beth A. Klahre

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Living Fit

Jennifer Stanton shares tips for beginners and experienced fitness enthusiasts

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Centering Women’s Care

Bringing together medical services

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Safe Retreat

terra sol sanctuary provides a refuge for yoga

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Finding your Style

Kelly Hillegass Styling helps clients achieve confidence

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Beach Play Days

Jan and Tim Rausch created their beach home from the ground up

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Flipping the Conversation

Equity is the focus for school and community projects

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Curating a Fun Fitness Experience

Former actress Bevin Prince on opening Recess

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Take 5 with Sue Bilzi

Online with Bilzi Mac co-owner, Sue Bilzi

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A Team Sport

Rebecca Allen on how lacrosse teaches girls empowerment and leadership

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Building a Peaceful Place Within

Psychologist Tara Ferguson creates a path of healing through therapy

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Laughing All The Way

Stand up comedian Alli Coleman says comedy is about creativity

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Women in IT

Dawn Weikle of Southport PC on growing in the tech industry

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Three Chords and the Truth

Local singer-songwriter Monica Hoelscher lives through music

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Choose Joy

How an organized, thoughtful home can provide a sense of wellbeing

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Community Health

Closing the health divide

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Healing in the Workplace

Franchon Francees established a firm combining mental health and the workplace

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Tradition of Change

Rabbi Chaya Bender on leading the B’nai Israel Congregation

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Stranded Survivor

Do you have what it takes?

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Healing Through Horses

Ruth Jenkins of Our Heroes Inc. shares her love for horses, life journey

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House Party

Last Chance for White Pants goes home

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Art Champions

St. James Artisans create more than works of art

Each One Teach One

Yasmin Tomkinson steers the Cape Fear Literacy Council

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Leaders at the Helm

Three women steer the N.C. Maritime Museum

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Transforming Wellbeing

Chrysalis Center brings healing through therapy

Restaurant Resilience

Coping through creative cooking

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Mother of Invention

Local entrepreneur launches MyPeriodPal

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Community and Art Linchpin

Museum brings the community together with virtual programming

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Record Deal Dream

Local musician on bringing her talent to Nashville

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Chamber Music Evolved

Brierwood Ensemble entertains and educates

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Curtain Call

Women crowd the field of Wilmington Theater Award Nominees

Serving a Town

Mayor LeAnn Pierce on her journey to the council’s chambers

A Sport For All Seasons

This women's soccer league gets in its winter kicks

Designing a Season

A look behind the curtain at UNCW Presents

Top Dog

Mary Garner runs a local hot-dog institution

Cold Buzz

A hot trend: Alcohol-infused gelato and ice cream

The Right Note

Brooklyn Arts Music Academy opens in Wilmington

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