"Do You Have a Pinched Nerve?" We Can Help!
Let me start by explaining the photo in this letter.
Insights
My Story: The Lessons of Literacy
In May, the Cape Fear Literacy Council is celebrating the return of our Luncheon for Literacy – outdoors at the beautiful Watermark Marina! We are honored that our keynote author is NC Poet Laureate Jaki Shelton Green. Jaki has a…
How Independent Agents Deliver A Better Insurance
How Independent Agents Deliver A Better Insurance
5 Signs It May Be Time To Schedule A Free* Vein Health Screening
5 Signs It May Be Time To Schedule A Free* Vein Health Screening
Meet Alex Umstead-Wrenn, New Board President at the Cape Fear Literacy Council
The Cape Fear Literacy Council is pleased to introduce the new Board President, Alexandra (Alex) Umstead-Wrenn, a long-time tutor, supporter, Board member, and friend of the organization. Umstead-Wrenn, who served as the Executive Board’s Vice-President from 2020-2021, will succeed past Board…
Varicose Veins in Pregnancy - What's the Connection?
Varicose Veins in Pregnancy - What's the Connection?
Bring the Magic of Beekeeping to your own Backyard
There’s something really special about watching honeybees. The way they gather at the entrance of their hive - some leaving, some returning, some resting, all communicating. You can focus on each individual bee with their specific role, playing their own…
If Your Athletic Performance is Declining, You need to Read This
If you lead an active lifestyle and regularly experience leg pain or are noticing a decrease in your athletic performance, vein disease could be to blame.
Kitchen, Bath and Outdoor Design Trends in 2022
Inquiring minds want to know: what are the hottest design trends industry experts are expecting to see in 2022?
What is Next?
Whether it be because of the “Great Resignation” or “Pandemic Flux Syndrome”, so many people are experiencing a level of confusion and instability that is intolerable. People leaving their jobs are asking themselves, “What do I really want to do…
Overcoming Vein Disease with the Power of One
Venous insufficiency, also known as vein disease, is an often underdiagnosed and frequently undertreated condition. This is especially the case when it comes to individuals in their 20s, 30s, and 40s. While varicose veins and spider veins can signal issues,…
Things to Remember When Pre-Planning Arrangements
Losing a spouse or family member is hard enough; having to make difficult choices in the wake of a crisis is only going to make the situation that much worse. Making important decisions beforehand may not be a fun thing…
Wilmington HOTWORX Takes Center Stage
With so many new people relocating to Wilmington, it can sometimes feel as if our little corner of the world is already in the global spotlight. Our general manager Anthony Sciscento recently added to the attention that our city receives…
Simple Ways to Add Storage Space to a Home
Whether your house is large or small, chances are you’ve wished for more storage space. Luckily, creating more storage space is a fairly easy fix; one that can be accomplished without the need to add an outbuilding or build an…
Your Retirement Portfolio: Simplicity is Your Friend
Planning for retirement involves a lot of considerations – replacing your working income, navigating a sustainable withdrawal rate, planning for healthcare costs and long-term care, estate and legacy planning, as well as tax and gifting strategies (RMD-leveling, withdrawal sequencing, Roth…
